Inflammation is a natural defense mechanism by the immune system an plays a critical role in the body's ability to heal and protect itself. However, chronic, systemic inflammation can lead to severe health consequences, including insulin resistance, weight gain, and type 2 diabetes.
In this mini-course, you'll learn the connection between inflammation and metabolic dysfunction, and the factors contributing to chronic inflammation. It will outline a step-by-step plan and provide effective strategies to reduce systemic inflammation and boost metabolic health.
In this module, you'll get an in-depth explanation of inflammation, including what it is, it's purpose, and the differences between acute and chronic inflammation. We also discuss the devastating effects of chronic inflammation the body, leading to various diseases and health issues, including insulin resistance, weight gain, Alzheimer's, cardiovascular problems, and type 2 diabetes.
In this video, we'll discuss:
➡️ Inflammation as a natural response that goes wrong, leading to damage and disease
➡️ The Science of Inflammation and Insulin Resistance leading to metabolic dysfunction
➡️ The most common Dietary and Lifestyle Factors That Promote Inflammation
➡️ How to Reduce Inflammation to Improve Insulin Sensitivity and Reverse Type 2 Diabetes
In Module Two, you'll learn valuable ways to assess and measure inflammation in the body, including biomarkers and lab tests to obtain a comprehensive understanding of your inflammation status.
We'll dive into objective and subjective measures of inflammation, discussing potential indicators of inflammation, how to measure them, and how to track your progress toward less inflammation and better metabolic health.
In this module, we'll share more about:
➡️ Essential lab tests to assess your state of chronic, systemic inflammation
➡️ How to evaluate labs using functional ranges to create the inflammation index
➡️ Tracking sleep, stress, and other important factors which can contribute to inflammation
➡️ The connection between body composition and inflammation and how to test it
In Module Three, you'll learn the dietary, lifestyle, genetic, and environmental causes of chronic inflammation, focusing on specific foods, activities, and toxins which can drive the inflammatory process. We discuss the mechanisms by which these factors contribute to inflammation and give recommendations for healthier choices and strategies.
By understanding and addressing these inflammatory triggers, you can make better choices to reduce stop fanning the fire of inflammation and improve your metabolic health.
In this module, we'll cover:
➡️ The most pro-inflammatory foods which fan the fire of chronic, systemic inflammation
➡️ How to avoid the worst foods and focus on including more cooling, healthy foods
➡️ The connection between poor-quality sleep, stress, and inflammation
➡️ Genetic and Environmental factors that worsen inflammation and lead to metabolic issues
Understanding the connection between inflammation and metabolic dysfunction enables us to make better choices and adopt a comprehensive approach to improve metabolic health. By addressing the root causes of chronic inflammation, we can not only protect our metabolic health, but also enhance our overall well-being.
In Module Four, you'll learn the most effective strategies to tame the fire of inflammation at it's source, improve insulin sensitivity, balance blood sugar, and boost metabolic health.
In this module, we'll discuss:
➡️ The most powerful Anti-Inflammatory Foods and Nutrients
➡️ Essential Lifestyle Changes to Combat Inflammation and improve insulin sensitivity
➡️ Evidence-based supplements shown to improve inflammation to improve health
➡️ Mind-Body techniques and practices which calm inflammation and create balance
Special Bonuses Included With This Program:
Bonus #1: Interview with Mickey Trescott
($97 value - FREE)
Learn how to reduce inflammation with an anti-inflammatory diet
Mickey Trescott shares leading strategies to improve gut health, balance the immune system, and squash inflammation
Includes the full video interview plus transcript for clarity
Bonus #2: Interview with Dr. Will Cole
($97 value - FREE)
Learn the main things that cause chronic, systemic inflammation in today's world
Dr. Will Cole shares his functional medicine approach to evaluating and reducing systemic inflammation
Includes the full video interview plus transcript for clarity
Bonus #3: The Inflammation Factor in Diabetes
($97 value - FREE)
In this bonus video, Dr. Brian Mowll explains "The Inflammation Factor" and how it relates to diabetes
Learn additional tips, techniques, and strategies to combat inflammation
Includes the full video presentation plus PDF transcript
You Have 30 Days To Try Out The Training.
If this training doesn't meet your expectations, just send us an email and 100% of your investment will be refunded.
That's how confident I am in this training.
ABOUT DR. MOWLL
Dr. Brian Mowll is the founder and medical director of SweetLife® Diabetes Health Centers and serves clients worldwide as The Diabetes Coach™. He is a certified diabetes care and education specialist, master licensed diabetes educator, and is certified to practice functional medicine by the Institute for Functional Medicine.
For over 20 years, Dr. Mowll has been helping people around the world to optimize their health and metabolism, control blood sugar, and reverse type 2 diabetes using a natural, personalized lifestyle approach.
In addition, he is the host of the #1 rated Mastering Blood Sugar podcast and author of the #1 international best-selling book, The ProFAST Diet, Burn Fat And Reverse Type 2 Diabetes In Just Six Weeks.
